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Prince Edward Island Potatoes are recognized for their unique taste and
excellent quality. Use our Frequently Asked Questions so that you can
enjoy PEI Potatoes at their best.
Greening is a natural process for potatoes that have been over exposed to light on the farm, in the supermarket or in the home storage. It is not normally found in potatoes that have been grown and stored under proper conditions.
The bitter taste in green potatoes is due to elevated levels of glycoalkaloids (a naturally occurring compound) found in the green skin or in the tissue just under the green skin. Glycoalkaloids are not destroyed by cooking. Any green areas should be cut away and discarded before cooking and eating. If the greening is severe, discard the whole potato.
What causes potatoes to have brown centres or a hole inside?
Hollowheart, a natural defect that cannot always be detected when grading, is a discoloured cavity in the centre of an otherwise healthy potato. It can be caused by rapid growth or
possibly by sudden temperature changes early in the growing season.
This condition doesn't affect taste or nutritional value of potatoes. These potatoes can be eaten but
the hollow piece should be cut out. If you find a hollow centre in your baked potato, just remove the
brown area before serving.
There are two possibilities:
1) This darkening may be caused by a natural reaction with the iron in the potato. To prevent this,
add a little lemon juice or vinegar to the cooking water.
2) When potatoes are stored at refrigerator temperatures the starch in them changes to sugar. When
cooked, this sugar "caramelizes' or darkens. Store potatoes at cool, not cold temperatures.
Black spots are usually bruises which are caused by rough handling. One type of bruising happens when the skin is broken.
The potato forms a thicker layer of skin to protect and/or heal the wound.
The second type of bruising shows up just under the skin or deeper inside the potato as a blackspot. This happens when potatoes
are dropped more than six inches or something heavy is placed on top of them.
Handle potatoes gently. Store in a cool, dark place. Remove any blackspots before cooking.
Why isn't the potato variety printed on the potato bag?
There are no regulations requiring potato variety names to be placed on bags, however, the flesh colour
and shape should be shown, i.e. Yellow Flesh Potatoes, Long Type.
To help consumers make purchasing choices, many producers now label their bags by variety (see chart
listing varieties and uses for a specific cooking method or taste).
Why are potatoes sometimes thought to be high in calories or 'fattening'?
Some people think of potatoes as 'fattening' and consider them taboo on a weight-reducing diet.
Nothing could be further from the truth. One medium, baked potato only contains about 100 calories.
Baked or boiled potatoes are already conveniently portioned, making it easy to control the calories. It is
the extras, such as fat added during or after the preparation, that increase the number of
calories.
As a substitute for popular high-calorie potato toppings, consider these alternatives: yogurt with
chives; whipped low-fat cottage cheese blended with lemon juice; grated parmesan cheese; calorie
reduced salad dressings; or a mixture of herbs.
If potatoes are stored at refrigerator temperatures part of the starch in the potato changes to sugar.
The high temperature needed for deep fat frying causes the sugars on the surface of the fries to darken
before completely cooking on the inside.
Blanching potatoes in hot water 9OoC (170oF) for several minutes removes most of the sugars and cleanses
the surface of the fries to allow them to brown more evenly.
Some varieties are better suited to boiling and mashing than others. For a fluffy, mashed potato choose
a Russet variety because of its drier, fluffier texture; soggy, mashed potatoes could result from
over-cooking, i.e. too rapid a boil or too long a cooking time; sticky, gluey, mashed potatoes could be
caused by over-whipping.
For perfect results:
- Choose a Russet variety of potato
- Add a small amount of water
- Cook on Medium High just until fork tender
- Drain well and mash
If despite your best efforts, your mashed potatoes are too wet; add some instant potato flakes and stir
just until combined.
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