Yukon Gold Potato Pancakes
 
Yukon Gold Potato Pancakes

Try our potato pancakes recipe for a mouth-watering twist on a family favourite.

Prep Time & Yield

Delicious hot or cold, for breakfast, lunch or dinner. Prep time: 10 minutes Cooking time: 10 minutes Makes 8 pancakes (four servings of 3)

Ingredients
  • 1 lb - Yukon Gold* potatoes, grated
  • 1 Omega - 3 egg
  • 2 tbsp whole wheat flour - 30 ml
  • 1 tsp baking powder - 5 ml
  • 1 tsp cinnamon (optional) - 5 ml
  • 1/4 tsp salt - 1 ml
  • 1/4 cup canola oil - 50 ml
Directions
  1. Grate whole potatoes - no need to peel them. Place in a strainer and squeeze out as much water as you can. Set aside.
  2. Beat together the egg, flour, baking powder, cinnamon and salt.
  3. Add grated potatoes and mix well.
  4. Heat a large non-stick frying pan over medium heat. Add the canola oil. Measure out 12 pancakes and add to heated pan. Flatten slightly.
  5. Cook approximately 5 minutes on each side or until golden brown. Serve with fat free sour cream or applesauce.

* No Yukon Gold potatoes kicking around your house? Use whatever kind you have.

Nutritional Information

Nutrient Analysis Per Serving

Protein

2 grams

Fat

6 grams

Carbohydrate

12 grams

Calories

114